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Mama's Daily Dose

Meghan Q Barrett

Mama’s Daily Dose is the short, actionable podcast for moms of young kids. You devote yourself to your kids and now you don’t know who you are, what you want and who you want to be. You’re left asking yourself, “what do I want?”Everything looks great on the outside - you have the partner, kids, house, car…but something is still missing. This is your opportunity to discover that “something” through small actions each day. I’ve tried on all the “mom” hats - stay at home mom, working mom, mom entrepreneur; so you don’t have to. I’ve helped hundreds achieve their goals and love their life as “mom” AND an individual… and you can too! Get your Daily Dose and actionable step Monday - Friday. Press play and subscribe. Want more personalized help to figure your sh*t out? Book your Confident Mama Session at allyoumama.com
Episodes
389 - “We can’t do it all, but we can make our own beautiful memories.” December 01, 2022 Episode artwork 388 - How often do I need to practice gratitude?November 30, 2022 Episode artwork 387 - The best gratitude practice...ever!November 29, 2022 Episode artwork 386 - Monday MamAffirmation: I am gratefulNovember 28, 2022 Episode artwork 385 - How stories help with gratitudeNovember 25, 2022 Episode artwork 384 - “There is something about saying, ‘We always do this,’ which helps keep the years together."November 24, 2022 Episode artwork 383 - Why most gratitude practices are wrongNovember 23, 2022 Episode artwork 382 - Why I don't say "I'm sorry" and you can't lie to yourself about gratitudeNovember 22, 2022 Episode artwork 381 - I am honest with myselfNovember 21, 2022 Episode artwork 380 - Gratitude practice to put in actionNovember 18, 2022 Episode artwork 379 - "I'm not doing laundry; I'm raising kids."November 17, 2022 Episode artwork 378 - Your brain on gratitudeNovember 16, 2022 Episode artwork 377 - There's more to gratitude than a good deedNovember 15, 2022 Episode artwork 376 - Monday MamAffirmation: I am... so my kids will be!November 14, 2022 Episode artwork 375 - 4 steps to grow gratitude in your kidsNovember 11, 2022 Episode artwork 374 - “Motherhood angst usually means I’ve lost my way somehow..."November 10, 2022 Episode artwork 373 - Why its easier to UNhappyNovember 09, 2022 Episode artwork 372 - Is gratitude as good as a drug?November 08, 2022 Episode artwork 371 - Monday MamAffirmation: The power of "I AM"November 07, 2022 Episode artwork 370 - Why "thank you" isn't enoughNovember 04, 2022 Episode artwork 369 - “What do my kids love to do that I never do with them?”November 03, 2022 Episode artwork 368 - How to get your kids to be more gratefulNovember 02, 2022 Episode artwork 367 - What is gratitude?November 01, 2022 Episode artwork 366 - Monday MamAffirmation: I am FUN!October 31, 2022 Episode artwork 365 - 5 things you can do encourage self control in your kidsOctober 28, 2022 Episode artwork