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Mama's Daily Dose

Meghan Q Barrett

Mama’s Daily Dose is the short, actionable podcast for moms of young kids. You devote yourself to your kids and now you don’t know who you are, what you want and who you want to be. You’re left asking yourself, “what do I want?”Everything looks great on the outside - you have the partner, kids, house, car…but something is still missing. This is your opportunity to discover that “something” through small actions each day. I’ve tried on all the “mom” hats - stay at home mom, working mom, mom entrepreneur; so you don’t have to. I’ve helped hundreds achieve their goals and love their life as “mom” AND an individual… and you can too! Get your Daily Dose and actionable step Monday - Friday. Press play and subscribe. Want more personalized help to figure your sh*t out? Book your Confident Mama Session at allyoumama.com
Episodes
410 - How to actually achieve your goals in the new year and beyondDecember 30, 2022
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409 - “If you want to create a new self, you first have to stop being the old self.” December 29, 2022
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408 - Favorite fiction books of 2022December 28, 2022
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407 - Favorite nonfiction books of 2022December 27, 2022
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406 - Write a letter to future you!December 26, 2022
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405 - Quit saying "what did you forget?"December 23, 2022
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404 - "You cannot find peace by avoiding life."December 22, 2022
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403 - ONE word for 2023December 21, 2022
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402 - What is really important to you?December 20, 2022
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401 - Monday MamAffirmation: "I'm okay. I'm safe. I'm loved."December 19, 2022
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400 - Treat Yourself!December 16, 2022
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399 - "...Today I am wise, so I am changing myself."December 15, 2022
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398 - What habit do you want to start?December 14, 2022
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397 - What habit do you want to stop?December 13, 2022
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396 - Monday MamAffirmation: I am free of my bad habitDecember 12, 2022
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395 - Pick 1 word!December 09, 2022
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394 - "...You were brave because of your fear, not in spite of it."December 08, 2022
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393 - What do you want to work on?December 07, 2022
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392 - What went well this year?December 06, 2022
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391 - Monday MamAffirmation: I sweat the little stuffDecember 05, 2022
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390 - Something is ALWAYS more than nothingDecember 02, 2022
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389 - “We can’t do it all, but we can make our own beautiful memories.” December 01, 2022
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388 - How often do I need to practice gratitude?November 30, 2022
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387 - The best gratitude practice...ever!November 29, 2022
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386 - Monday MamAffirmation: I am gratefulNovember 28, 2022
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