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Mama's Daily Dose

Meghan Q Barrett

Mama’s Daily Dose is the short, actionable podcast for moms of young kids. You devote yourself to your kids and now you don’t know who you are, what you want and who you want to be. You’re left asking yourself, “what do I want?”Everything looks great on the outside - you have the partner, kids, house, car…but something is still missing. This is your opportunity to discover that “something” through small actions each day. I’ve tried on all the “mom” hats - stay at home mom, working mom, mom entrepreneur; so you don’t have to. I’ve helped hundreds achieve their goals and love their life as “mom” AND an individual… and you can too! Get your Daily Dose and actionable step Monday - Friday. Press play and subscribe. Want more personalized help to figure your sh*t out? Book your Confident Mama Session at allyoumama.com
Episodes
277 - How your thoughts are creating your realityJune 28, 2022 Episode artwork 276 - Monday MamAffirmation: I am kind to myselfJune 27, 2022 Episode artwork 275 - Eat cake for breakfastJune 24, 2022 Episode artwork 274 - "You're the luckiest person in the world."June 23, 2022 Episode artwork 273 - I'm a mom everyday, but that doesn't mean I LOVE being a mom everydayJune 22, 2022 Episode artwork 272 - The mom you "should" beJune 21, 2022 Episode artwork 271 - Monday MamAffirmation: I make space for what I wantJune 20, 2022 Episode artwork 270 - How to create your mom identity NOWJune 17, 2022 Episode artwork 269 - "Personality is not stable but changes regardless of whether you're purposeful about that change or not"June 16, 2022 Episode artwork 268 - What happens when you fail?June 15, 2022 Episode artwork 267 - You aren't afraid to fail, you're afraid of thisJune 14, 2022 Episode artwork 266 - Monday MamAffirmation: I embrace todayJune 13, 2022 Episode artwork 265 - If moms ruled the worldJune 10, 2022 Episode artwork 264 - Who are you for YOURSELF?June 09, 2022 Episode artwork 263 - You're going to get kicked in the ballsJune 08, 2022 Episode artwork 262 - 1 Year Celebration: It's All YOU, Mama!June 07, 2022 Episode artwork 261 - The Secret to achieving your 2022 GoalJune 06, 2022 Episode artwork 260 - This can help your mom anxietyJune 03, 2022 Episode artwork 259 - "Anxiety is a desire for what one dreads."June 02, 2022 Episode artwork 258 - Who actually screens moms for mental health?June 01, 2022 Episode artwork 257 - Why some moms and not others?May 31, 2022 Episode artwork 256 - Moms' Mental Health MattersMay 30, 2022 Episode artwork 255 - So many resources for kids...what about moms?May 27, 2022 Episode artwork 254 - "Kids have a way of taking everything you swept under the rug for a lifetime and pulling it out..."May 26, 2022 Episode artwork 253 - "Terrible things could happen, but I refuse to live in constant fear.”May 25, 2022 Episode artwork